Description
Do you ever feel overwhelmed by your emotions? Perhaps you suspect that you have some old emotional wounds that you need someone to help you heal. In this practical and compassionate book, Jill Lindenfeld will help you manage your emotions so that you can achieve more balance and success in your life and relationships. This book helps you to: Calm your hypersensitivity, manage your controlling emotions, feel more decisive and positive, and you will find Jill Lindenfeld's advice invaluable as she provides you with a seven-step strategy for healing your emotions and techniques to help you raise your spirits, build your confidence, and take control of your emotions.
