Description
Book description:
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Name of the author: Sherry Kaboom - Maureen Kane
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Number of pages: 400 pages
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The theme of the book: Juicing Your Guide to Health
The contents of the book:
Did you know that eating fresh fruits and vegetables can boost your energy level and increase your ability to heal? Who said that? The Society of American Surgeons, the National Cancer Institute, the greatest scientists, researchers, doctors and nutritionists, all now endorse this public health trend. But how can you get the most out of your fruits and vegetables? By juicing - a convenient and inexpensive way to get the best out of food.
With this in mind, Sherry Calbom and Maureen Kane, two dietitians, have written Juice Therapy, a comprehensive guide to using nature's blessings around us to prevent and treat the most common health disorders.
The Juice Therapy book provides complete nutritional programs to deal with more than 75 health issues. It tells you which fruits and vegetables show a clear effect in fighting certain diseases and explains why. It also provides guidelines for creating a diet with detailed explanations of what to eat and what to avoid.
The book showcases hundreds of ways to make the best smoothies every day and offers ten ways to use them in conjunction with your smoothie regimen for weight loss.
Also browse:
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A special collection of books Maureen Kane
